5 Kids, 1 Wife (and 1 Grandchild)
New posts every Monday morning from a husband, dad, grandpa, and apple enthusiast
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Showing posts with label
stress
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Show all posts
Showing posts with label
stress
.
Show all posts
Thursday, November 10, 2022
What I'm willing and not willing to do to live a healthy lifestyle
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I like to read books about longevity and health. Dr. Michael Roizen is my favorite author in the space, though there are many others – Drs...
Friday, March 13, 2015
I need to de-stress but am stressing out over how to do it
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Having a family history of heart disease, I have gone to some lengths to try and lessen my risk of dying prematurely from coronary artery di...
Saturday, December 31, 2011
Learning to live in the now...now
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As I type this, I'm sitting in Starbucks with a mocha light frappuchino and a piece of coffee cake, and all is right with the world. I...
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