5 Kids, 1 Wife (and 1 Grandchild)

I am not, by nature, a water drinker. I drink it at the gym in the morning, but after that, it's usually coffee or nothing at all. I rea...

I like to read books about longevity and health. Dr. Michael Roizen is my favorite author in the space, though there are many others  –  Drs...

You're supposed to drink water. The exact amount seems a bit of a mystery, as you hear different formulas and/or guidelines to figure ou...

For context, it is important to note that I'm not much of a "water guy." I took swimming lessons only because my mom made me d...

There's a rule of thumb that says you're supposed to drink 157 glasses of water a day or something, and I drink one. Seriously, I ...

I'm sitting at the computer in a wet bathing suit as I type this, having just returned from a couple of hours at the beach with my famil...