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Showing posts with label weight lifting. Show all posts
Showing posts with label weight lifting. Show all posts
Wednesday, July 30, 2025

If you have a basement gym, you might as well use it

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Over the last year, I've gotten a lot of mileage here on the blog posting about my adventures at the gym. I was never a weight lifter un...
Monday, June 9, 2025

Here's what I've noticed about going to the gym: Everything is heavy

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"Yeah, that's the idea," you probably said to yourself upon reading the headline of today's post. But hear me out. I know ...
2 comments:
Monday, April 21, 2025

Finding the line between "live your life" and "do what's best for your health"

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From the outset, I should establish that I don't believe a fun life and a healthy life are mutually exclusive things. You can (and shoul...
Monday, August 5, 2024

As if we needed more proof that evil exists in this world, along come Bulgarian split squats

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(NOTE: I'm in France right now, but I'm not chronicling that trip here. Terry is mostly doing that for us on Facebook, if for whatev...
1 comment:
Friday, June 28, 2024

I have once again been bullied into better habits

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I like to tell the story of why I began drinking black coffee after years of pouring cream into it. The date was September 15, 2022. My fami...
Monday, May 6, 2024

I need to quit whining, go to bed earlier, and regularly lift heavy things

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"The problem is we have a problem. It's not that we don't know what the problems are; we've known those for years. It's...
Thursday, November 10, 2022

What I'm willing and not willing to do to live a healthy lifestyle

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I like to read books about longevity and health. Dr. Michael Roizen is my favorite author in the space, though there are many others  –  Drs...
Friday, August 16, 2013

Four things I know I'm supposed to do but don't

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Read the Classics I have a degree in English and history from a well-regarded institution of higher learning (John Carroll University...g...