There's a rule of thumb that says you're supposed to drink 157 glasses of water a day or something, and I drink one.
Seriously, I drink one glass of water a day and I do it in the morning when I'm taking my vitamins.
Sometimes I have water with dinner, too.
Beyond that, it's pretty much coffee or nothing when it comes to beverages for me.
I realize what a bad thing this is for my body, and that we need to keep ourselves hydrated. I just don't like water. I have to force myself to drink it.
When I trained for a marathon 14 years ago, I downed water by the gallon because I had to. Now that my running schedule is considerably more tame, I've abandoned the water.
Again, I know this isn't good judgment. There just isn't anything about the water-drinking experience that I enjoy.
Let's set aside the whole "there's no taste to it" thing. That's bad enough in itself. Water drinking makes me go to the bathroom a lot. A LOT.
"That's OK," you might say, "your body will adjust. Give it time."
I have given it time before, and my body never adjusts. I drink one glass of water and I'm headed to the bathroom three times in the next 30-45 minutes. I'm not kidding. It's like I drink a small quantity of water, and my body uses it to spontaneously manufacture more water. It's the only explanation.
Do you drink water? How much? How do you do it? My dad used to drink huge cupfuls of water all the time. It just baffles me how people manage this.
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